You make the rockin' world go 'round

Things I learned from biking to work today:

• Choosing the hottest day of the summer to restart such a habit is a bad idea.
• Pack a complete change of clothes for work, and I mean complete.
• I need to find a way to air out the clothes I have to wear on the ride home.
• If I do an upper body workout in the AM, bike to and from work, and do yoga in the PM, I will be exhausted by 8:30 PM. 
• I am awesome.