Things I learned from biking to work today:
- Choosing the hottest day of the summer to restart such a habit is a bad idea.
- Pack a complete change of clothes for work, and I mean complete.
- I need to find a way to air out the clothes I have to wear on the ride home.
- If I do an upper body workout in the AM, bike to and from work, and do yoga in the PM, I will be exhausted by 8:30 PM.
- I am awesome.